18 Things that don’t Define Your Worth

The other day I came across an Instagram post by Mandy Ansari, where she shared several aspects that don’t define who we are. I loved…

Achieving Holistic Health

The other day when I was listening to a meditation on my favorite app Shine, the orator discussed that we have 4 bodies of health,…

Earth Day and Quarantine: Tried and Tested DIY Natural Skincare …

Happy Earth Day! Although we are in quarantine, our Earth is healing and repairing itself, and it is remarkable to see. As I’ve said before,…

7 Tips for At-Home Self Care during Quarantine

About two months ago, my eyebrows were freshly threaded, my nails were filled in, and my brand new hair cut was ON POINT! When we…