Healing my 4 Finger Diastasis Recti Postpartum
In my recent past, one of the most challenging journeys is regaining my strength post pregnancy. The amount of changes my body went through in…
In my recent past, one of the most challenging journeys is regaining my strength post pregnancy. The amount of changes my body went through in…
If there is one “old school” thing I don’t want to let go of, it’s reading books. Like a good, old-fashion book-that I can take…
A couple months ago, I shared a story that I was organizing Aisha’s paperwork on my laptop, and I asked all of you in a…
This week, we’ve got World Health Day, with the theme being “Our Planet, Our Health.” So apt, with the pandemic, pollution, and now war-our health…
At the beginning of this year, I made it a priority to be more mindful of how I use my time. After giving birth to…
It is already the end of March, which means that it’s getting super warm here in India. So all the Winter clothes have gone away…
So when it came to planning this week’s blog post, I immediately gravitated towards talking about Holi this weekend. But I don’t enjoy it, and…