Healing my 4 Finger Diastasis Recti Postpartum
In my recent past, one of the most challenging journeys is regaining my strength post pregnancy. The amount of changes my body went through in…
In my recent past, one of the most challenging journeys is regaining my strength post pregnancy. The amount of changes my body went through in…
Continuing with my “Brands We Love” series, where I talk about local brands I love underneath different umbrellas. This week’s category: Baby Care. To check…
If you haven’t worked it out already, I LOVE routine. Having some sort of structure sets me up for what to expect during the day,…
So this blog post is written in phases: during pregnancy and postpartum. Each phase is mentioned so enjoy! At the time I’m writing this, I…
So I’m now about 6 1/2 weeks postpartum, and it’s been quite the rollercoaster. In fact, rollercoaster is an understatement. Simply learning all things mom…
As I write this, I’m sitting here at over 38 weeks pregnant, very ready to get the baby outside of me, and my hospital bag…
*Disclaimer: Every pregnancy and every body is different. My doctor encouraged me to workout during my pregnancy from day 1. One of the most frequent…