Healing my 4 Finger Diastasis Recti Postpartum

In my recent past, one of the most challenging journeys is regaining my strength post pregnancy. The amount of changes my body went through in…

Brands We Love-Baby Care

Continuing with my “Brands We Love” series, where I talk about local brands I love underneath different umbrellas. This week’s category: Baby Care. To check…

4th Trimester Morning Routine

If you haven’t worked it out already, I LOVE routine. Having some sort of structure sets me up for what to expect during the day,…

Managing Mental Health during Pregnancy & Postpartum

So this blog post is written in phases: during pregnancy and postpartum. Each phase is mentioned so enjoy! At the time I’m writing this, I…

PostPartum Fashion Must-Haves for the 4th Trimester and Beyond

So I’m now about 6 1/2 weeks postpartum, and it’s been quite the rollercoaster. In fact, rollercoaster is an understatement. Simply learning all things mom…

My Hospital Bag: What is in it and What I …

As I write this, I’m sitting here at over 38 weeks pregnant, very ready to get the baby outside of me, and my hospital bag…

Workout Routine During Pregnancy

*Disclaimer: Every pregnancy and every body is different. My doctor encouraged me to workout during my pregnancy from day 1. One of the most frequent…

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