Mental Health Check: Navigating Postpartum during COVID-19 Wave 2.0

I’m going to be real with you for a minute. Times are tough. Dealing with postpartum challenges plus the brutal 2nd wave of COVID has…

Re-Learning Self Love During Pregnancy

Happy Valentines Week! I can’t believe we’re already approaching Valentine’s celebrations in 2021. So for me, Valentine’s Day is a lot of fun. I get…

Skincare for the Pregnancy Bump

So as all of you know, I’m big on skincare. Whether it’s my face, my body, and most recently my baby bump, a good skincare…

3 Things I’m Actually Thankful for in 2020

Happy Thanksgiving Week to all of you! I hope the holiday week is going wonderfully so far, and may we close out the year with…

“Back to Basics” Skincare for that Everlasting Glow.

If there’s one thing we’re all aiming for it is good skin. No matter the color, race or ethnicity; we all would like to do…

5 Ayurvedic Nutrition & Lifestyle Tips that have Actually Worked

For those of you who have been following me for awhile, you’d know that after moving to India I had the privilege of exploring Ayurveda.…

An Updated List of Podcasts I listen To

So as many of you know, I love a good podcast. I started listening to podcasts last year for a couple of reasons: 1. To…