Re-Learning Self Love During Pregnancy
Happy Valentines Week! I can’t believe we’re already approaching Valentine’s celebrations in 2021. So for me, Valentine’s Day is a lot of fun. I get…
5 Simple Habits that Have Changed My Life
So earlier this week during my morning workout I came across Arshia Moorjani’s Youtube video, discussing some of the valuable lessons she’s learned in the…
Apply the 5 Love Languages to Yourself
So we’ve all heard of the 5 Love Languages by Gary Chapman right? It breaks down love into 5 categories: words of affirmation, acts of…
I Deactivated my Instagram Notifications and This is What Happened
Hello! I know it’s been awhile. I just couldn’t get to my blog or content last week because of family stuff so I decided to…
The Power of Pivot
Let’s face it, this year has been the year where all of our plans have gone to sh*t. Whatever plans we may have had, COVID…
“Back to Basics” Skincare for that Everlasting Glow.
If there’s one thing we’re all aiming for it is good skin. No matter the color, race or ethnicity; we all would like to do…
My Journey with PCOS and how I learned to Manage …
I know I am a little late with sharing this, but it is STILL September so it still counts. September marks PCOS Awareness Month (Polycysytic…
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