Apply the 5 Love Languages to Yourself
So we’ve all heard of the 5 Love Languages by Gary Chapman right? It breaks down love into 5 categories: words of affirmation, acts of…
I Deactivated my Instagram Notifications and This is What Happened
Hello! I know it’s been awhile. I just couldn’t get to my blog or content last week because of family stuff so I decided to…
The Power of Pivot
Let’s face it, this year has been the year where all of our plans have gone to sh*t. Whatever plans we may have had, COVID…
My Journey with PCOS and how I learned to Manage …
I know I am a little late with sharing this, but it is STILL September so it still counts. September marks PCOS Awareness Month (Polycysytic…
Its Ok not to be Ok.
You know when you write a blog post and it gets deleted no thanks to the Internet going in and out?? Yea so that happened.…
4 Ways to Practice Social Media Wellness
So through simply being online, I came across this article about “social media wellness.” First, I didn’t even know that was an actual term. After…
18 Things that don’t Define Your Worth
The other day I came across an Instagram post by Mandy Ansari, where she shared several aspects that don’t define who we are. I loved…
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