Re-Learning Self Love During Pregnancy

Happy Valentines Week! I can’t believe we’re already approaching Valentine’s celebrations in 2021. So for me, Valentine’s Day is a lot of fun. I get…

5 Simple Habits that Have Changed My Life

So earlier this week during my morning workout I came across Arshia Moorjani’s Youtube video, discussing some of the valuable lessons she’s learned in the…

Apply the 5 Love Languages to Yourself

So we’ve all heard of the 5 Love Languages by Gary Chapman right? It breaks down love into 5 categories: words of affirmation, acts of…

I Deactivated my Instagram Notifications and This is What Happened

Hello! I know it’s been awhile. I just couldn’t get to my blog or content last week because of family stuff so I decided to…

The Power of Pivot

Let’s face it, this year has been the year where all of our plans have gone to sh*t. Whatever plans we may have had, COVID…

My Journey with PCOS and how I learned to Manage …

I know I am a little late with sharing this, but it is STILL September so it still counts. September marks PCOS Awareness Month (Polycysytic…

Its Ok not to be Ok.

You know when you write a blog post and it gets deleted no thanks to the Internet going in and out?? Yea so that happened.…