Top 5 Favorite Self Love Quotes
It’s already the 2nd week in February and it’s crazy how the time is flying. Now it being Valentine’s Month and all of that, I’m…
5 Areas where Mom Shaming Needs to Stop
So May 10-16 marks Mental Health Awareness Week, and with Mother’s Day right behind us, I thought why not combine the two and talk about…
Healing my 4 Finger Diastasis Recti Postpartum
In my recent past, one of the most challenging journeys is regaining my strength post pregnancy. The amount of changes my body went through in…
4 Pillars of Health and what I’m doing about it
This week, we’ve got World Health Day, with the theme being “Our Planet, Our Health.” So apt, with the pandemic, pollution, and now war-our health…
Brands We Love: Feminine Care
Continuing with my Brands We Love Series. In this blog post, we’re talking all about feminine care. Under this umbrella, I talk about products and…
An updated List of Mental Health/Self care Practices
If you’ve been following me for awhile, you know that I’m all about self care and mental health, and every few months or so I…
4 Ways to Replace Mom Guilt with Self Love
Valentine’s Day is less than a week away, and therefore the”official” week of love has already started. There is lots romance all around, which is…