8 Changes I’ve made to Become “That Girl”
At the beginning of 2024, I made a mini list of lifestyle changes I intended to make this year to optimize my health and my…
My Current Everything Shower Routine
A few weeks ago, I was scrolling through Tiktok and came across several people sharing their Everything Shower Routine. At first, I was like “wtf…
Top 5 Favorite Self Love Quotes
It’s already the 2nd week in February and it’s crazy how the time is flying. Now it being Valentine’s Month and all of that, I’m…
5 Areas where Mom Shaming Needs to Stop
So May 10-16 marks Mental Health Awareness Week, and with Mother’s Day right behind us, I thought why not combine the two and talk about…
Healing my 4 Finger Diastasis Recti Postpartum
In my recent past, one of the most challenging journeys is regaining my strength post pregnancy. The amount of changes my body went through in…
4 Pillars of Health and what I’m doing about it
This week, we’ve got World Health Day, with the theme being “Our Planet, Our Health.” So apt, with the pandemic, pollution, and now war-our health…
Brands We Love: Feminine Care
Continuing with my Brands We Love Series. In this blog post, we’re talking all about feminine care. Under this umbrella, I talk about products and…